Our collection of e-books published by herbalists Jill Davies and Dr Schulze cover subjects from single herbs and their uses to cleansing and detoxifying.
Covering body systems, organs and glands. An initial overall description is given, followed by information on the foods, herbs and natural healing methods that can best support.
Herb information and photos set out in alphabetical order. Each profile covers Latin and common names, the medicinal part used, active constituents and medicinal uses.
Our loose herbal teas provide the strength and quality needed to make a difference. This section explains the origins of our tea range and how to make the best herbal tea.
Regular support to hard-working cells, organs and systems is a vital aspect of life these days. Read more about natural tools and methods to support detoxification and cleansing.
Natural healing methods provide routes for health maintenance by appropriately stimulating the body to self-heal. Modern and traditional protocols are explained.
This A-Z helps you with easy-to-grasp practical concepts to support healing and restore health, whether it be for transient complaints or more deep-seated situations.
Each stage of our lives has particular physical and emotional enjoyments and challenges. Gain a little insight and read more.
In addition to our newsletters and other social media channels, our resident Master Herbalist, Jill Davies, also runs her own blog which you can visit at http://jilldavies.blog.. Browse her previous posts here.
Short videos on a variety of topics. Learn about medicinal plants growing in the wild, how to use them and for what purpose, or watch Jill Davies talking to and about Dr Schulze and his product Superfood Plus. There are also much longer lectures on various titles.
Our resident Master Herbalist, Jill Davies, provides a regular newsletter to her subscribers once every 4-6 weeks, offering year-round tips and advice. Browse her previous posts.
A selection of websites we feel are valuable resources for information on herbs, herbal medicine, health and well-being.
| Common Name | Valerian |
| Genus / Species | Valeriana officinalis |
| Part Used | Rhizome |
| Energetics | Spicy, bitter, warm |
| Meridians | Liver, heart |
| Active Constituents | Volatile oil including bornyl acetate, beta-caryophyllene Iridoids including valtrate, isovaltrate Alkaloids Glycosides Caffeic and tannic acid Glucose Resin |
| Medicinal Uses | Sedative Relaxant Antispasmodic Relieves anxiety Lowers blood pressure |
Herbs Hands Healing Ltd
Station Road
Pulham Market
Norfolk, IP21 4XF
United Kingdom
