Nick Brennan

Nick Brennan is our website designer (mu) and webmaster. He brings over 20 years’ professional experience in the creative and tech industries, and has been supporting our online presence for nearly 15 years.

Nick juggles his career as a developer with a second life as a somewhat successful musician writing chill-out music, under the name Tripswitch. One of the key satisfactions for him is when he receives feedback from fans telling him that his music has in some way helped or healed them in difficult times.

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Need advice? Give us a call on +44 (0) 1379 608201

A Botanical Pharmacy since 1978

Address: Herbs Hands Healing Ltd
Station Road
Pulham Market
Norfolk, IP21 4XF
Phone: +44 (0) 1379 608201
Email: [email protected]

Everywhere is Blooming Including Rosemary

Perfect as a fresh tea, take 5 or 6 flowers and an equal number of leaves. Roughly chop and pour on boiling water. Leave till cool enough to drink.

Helps memory, alertness and soothes the nervous system.

#rosemary #herbtea #memory #nerves #morningenergy #tasty

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Everywhere is Blooming Including Rosemary

Perfect as a fresh tea, take 5 or 6 flowers and an equal number of leaves. Roughly chop and pour on boiling water. Leave till cool enough to drink.

Helps memory, alertness and soothes the nervous system.

#rosemary #herbtea #memory #nerves #morningenergy #tasty

I Love Sour Sorrel

This is now in full leaf as a Spring delicacy to liven up our salads. It tunes the palette, sharpens our digestion and helps the liver work better.

Do you grow it ?

#salad #spring #digestion #liver #tangy #sour.

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I Love Sour Sorrel

This is now in full leaf as a Spring delicacy to liven up our salads. It tunes the palette, sharpens our digestion and helps the liver work better.

Do you grow it ?

#salad #spring #digestion #liver #tangy #sour.

Bowel Special Offer
ColoClear Capsules £1£17.30 (RRP £20.35 )
15% DISCOUNT Code: colo15off

Bowel support for those with a stubborn bowel is something many people need help with. Constipation is common and can be genetic, or lifestyle linked and for other reasons. Daily bowel movements are essential to feeling energized & generally well. In today`s environmentally polluted world, toxins internally & externally take their toll, make sure you move them on.

Read more: https://mailchi.mp/herbs-hands-healing/special-offer-for-coloclear-capsules-for-bowel-support-1206695

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Bowel Special Offer
ColoClear Capsules £1£17.30 (RRP £20.35 )
15% DISCOUNT Code: colo15off

Bowel support for those with a stubborn bowel is something many people need help with. Constipation is common and can be genetic, or lifestyle linked and for other reasons. Daily bowel movements are essential to feeling energized & generally well. In today's environmentally polluted world, toxins internally & externally take their toll, make sure you move them on.

Read more: https://mailchi.mp/herbs-hands-healing/special-offer-for-coloclear-capsules-for-bowel-support-1206695

Youthful Birch Leaves for Urinary Support

Birch leaves have long been used as a simple fresh tea to help move sluggish urine output. It`s also been relied upon as a support for urine infections in any part of the urinary system and/or bladder.

#birchleaves #spring #bladder #urineinfection #diuretic #urinarytract

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Youthful Birch Leaves for Urinary Support

Birch leaves have long been used as a simple fresh tea to help move sluggish urine output. It's also been relied upon as a support for urine infections in any part of the urinary system and/or bladder.

#birchleaves #spring #bladder #urineinfection #diuretic #urinarytract

Spring Lemon Balm

Bursting with a strong lemon flavour this delightful spring foliage is perfectly mixed with other salad leaves. It enlivens digestion and helps calm the nervous system.
(Avoid if you have low thyroid as it will lower it further.)

#lemonbalm #sourlemon #digestion #salads #spring #herbtea #liver #nervousystem

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Spring Lemon Balm

Bursting with a strong lemon flavour this delightful spring foliage is perfectly mixed with other salad leaves. It enlivens digestion and helps calm the nervous system.
(Avoid if you have low thyroid as it will lower it further.)

#lemonbalm #sourlemon #digestion #salads #spring #herbtea #liver #nervousystem

Nettles - Free Greens for the Picking

At this stage of growth nettle leaves are delicious picked and cooked like spinach. ( obviously, collect from clean areas) They are incredibly rich in all vitamins, minerals, trace elements and protein.

Eat as they are with a dash of olive oil and black pepper once cooked, or add to dishes including curries and stews.

#nettles #protein #springleaves #tracelements #vitamins #minerals #cooking #nettlecurry

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Nettles - Free Greens for the Picking

At this stage of growth nettle leaves are delicious picked and cooked like spinach. ( obviously, collect from clean areas) They are incredibly rich in all vitamins, minerals, trace elements and protein.

Eat as they are with a dash of olive oil and black pepper once cooked, or add to dishes including curries and stews.

#nettles #protein #springleaves #tracelements #vitamins #minerals #cooking #nettlecurry

OLIVE LEAVES TO THE RESCUE

I am now picking the young olive leaves for fresh herb teas, what a treat. (2 teaspoons, chop, a mug of boiling water and infuse for 10 minutes). Olive leaves have so many benefits ... heart and circulatory support, as well as for treating viral, bacterial, fungal and other infections, in short for strengthening the immune system.

We also have our wonderful blended capsules containing several herbs including wild olive leaf. Try a free sample of our ‘PumpBeet’ Capsules (link: https://tinyurl.com/24wuvju4) for heart, cholesterol and general inflammatory support.

Here is a link to our Olive Leaf Tincture: https://tinyurl.com/3xu6cc2u

#oliveleaves #spring #immunity #heart #bloodsugar #wellbeing

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OLIVE LEAVES TO THE RESCUE

I am now picking the young olive leaves for fresh herb teas, what a treat. (2 teaspoons, chop, a mug of boiling water and infuse for 10 minutes). Olive leaves have so many benefits ... heart and circulatory support, as well as for treating viral, bacterial, fungal and other infections, in short for strengthening the immune system.

We also have our wonderful blended capsules containing several herbs including wild olive leaf. Try a free sample of our ‘PumpBeet’ Capsules (link: https://tinyurl.com/24wuvju4) for heart, cholesterol and general inflammatory support.

Here is a link to our Olive Leaf Tincture: https://tinyurl.com/3xu6cc2u

#oliveleaves #spring #immunity #heart #bloodsugar #wellbeing

How would have guessed Birch can help with this!

Strikingly attractive silver birch (Betula pendula) with its black and white bark, their leaves are incredibly medicinal. So common to gardens, woodlands and parks.

Rich in betulin and betulinol, these leaves are highly anti-bacterial and very useful for cystitis. They are also good at removing excess water, (maybe connected to blood pressure)or the menstrual cycle. They do this without irritating the kidneys, very important.

In Europe, they have always been used as a slimming aid. They also help arthritis as they are anti-inflammatory and reduce uric acid levels. Many digestive system issues are balanced with these leaves as well.

Caution: Due to salicylates in leaves, those sensitive to aspirin and salicylates or using blood thinning medication should not take it.

#silverbirch #arthritis #antiinflamatory #herbalist #birchleaves #spring #kidneys #harvest #herbaltea #cystitis #slimming

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