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Bare Foot Walking |
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Walking barefoot on grass, sand, leaves, or pebbles has a 'grounding' effect on the body. It helps to discharge static electricity from the body, calming the nervous system. |
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| Those who have tried this when they have been feeling particularly nervy, excitable, 'crazy' or tired have found that they feel calmed, rejuvenated, grounded or indeed lightened: It has a very balancing effect. | |
