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Potassium Broth
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| This is a great tasting addition to any cleansing programme. It will flush your system of unwanted salts and acids while providing a concentrated amount of vitamins and minerals. It is best made after breakfast to make sure you have it ready by lunch. If you have a slow cooker it can be done the evening before to slow cook overnight. | |
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Fill a large pot with:
25% potato peelings |
Add hot peppers to taste or if you wish, the cooler herbs like Thyme and Marjoram. Add enough spring water to cover vegetables, with the addition of Miso or Tamari if you wish. |
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