Good food, rich in B vitamins and other nerve foods must predominate. Herbalist Richard Schulze makes the point that nerve foods like spirulina and non-active yeast's enter the blood stream and are used very quickly, with little digestion required. Superfood would be ideal.
Take evening primrose oil capsules (Mega GLA) and or hempseed oil capsules.
Herbs:
Our herbal formulae are strong flavoured and effective. Our herbs enjoy a long history of use.
A large proportion of our herbs are grown in English soils, harvested using bio-chemistry analysis and many but not always, processed fresh, which heightens their remedial properties. The majority are grown organically and or sustainably wild-crafted. All manufacturing is carried out using licensed good manufacturing practice.
Please consider our A-Z of herbal products or ring our product advice line on 0845 345 3727 for support and help with your questions.