Introduction:
If this is a monthly hormone problem, then this needs to be addressed. Professional advice should be sought if the problem persists, as problems other than a need to tune and balance the hormone/endocrine system may be a reality e.g. Fibroids, Chronic Nephritis, polyps of the cervix etc.
Ensure Omega 3 & 6 & 9 via Linseed or Hemp Oil to ensure good Prostaglandin function. Keep the diet simple yet supportive with just whole grains, vegetables and fruit. |
Do not exercise heavily until the flow has decreased and keep any water contact gentle and warm. (e.g. swimming.)
It is also worth checking spinal alignment |
Herb Quality:
A large proportion of our herbs are grown in English soils, harvested using bio-chemistry analysis and many but not always, processed fresh, which heightens their remedial properties. The majority are grown organically and or sustainably wild-crafted. All manufacturing is carried out using licensed good manufacturing practice.
DO NOT MIX HERBAL MEDICINE AND GP PRESCRIBED MEDICATION WITHOUT THE PRIOR KNOWLEDGE OF YOUR GP OR PRACTIONER
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