Nutritional Advice:
See arthritis and rheumatism sections for dietary advice.
Avoid coffee, tea, alcohol and concentrate on fruit, vegetables (non-acidic).
Moving body fluids via the kidneys will help, use home made barley water for this. Drink plenty of water.
Herb Quality:
A large proportion of our herbs are grown in English soils, harvested using bio-chemistry analysis and many but not always, processed fresh, which heightens their remedial properties. The majority are grown organically and or sustainably wild-crafted. All manufacturing is carried out using licensed good manufacturing practice.
DO NOT MIX HERBAL MEDICINE AND GP PRESCRIBED MEDICATION WITHOUT THE PRIOR KNOWLEDGE OF YOUR GP OR PRACTIONER |
Natural Healing:
For circulation needs try hot and cold showers and hot and cold packs which will encourage healing and relieve stiffness.
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