Introduction:

The passage of unformed stools. In acute diarrhea the frequency of the bowel movements and the volume of fluid lost will determine its severity. In tropical countries this 'illness' is a common cause of disease or death. For holiday tummy diarrhoea which is non threatening it is just nature's way of speeding pathogenic bacteria out of the body and should not be suppressed, however ensure plenty of liquids are drunk to avoid dehydration. Take caution and advice with babies (teething can be a trigger) and the elderly however. If more chronic or persistent, consider and get advice on ulcerative colitis, IBS, and Crohn's disease.

For Occasional Diarrhoea:

Nutritional Advice:

Grate raw apple, leave to brown and then eat along with pips. Arrowroot can be added to light soups.

Take Bio-acidophilus or Probiotic capsules to help the bowel flora, [or home-made rejuvelac if no acidophilus is available].

Herb Quality:

A large proportion of our herbs are grown in English soils, harvested using bio-chemistry analysis and many but not always, processed fresh, which heightens their remedial properties. The majority are grown organically and or sustainably wild-crafted. All manufacturing is carried out using licensed good manufacturing practice.

DO NOT MIX HERBAL MEDICINE AND GP PRESCRIBED MEDICATION WITHOUT THE PRIOR KNOWLEDGE OF YOUR GP OR PRACTIONER

Natural Healing:

Massage - Very soft movements are vital. Use essential oils of cubeb, chamomile, geranium and turpineless lavender. You could also put them on an oil cloth and place a hot water bottle over the area.