Wear only cotton socks and preferably natural fibre shoes.At night soak your feet in: 5 - 10 drops tea tree essential oil, 2 tsp. cider vinegar, 2 pints of hot water in foot bucket or basin, for 2 minutes then use cold water to rinse. Avoid swimming pools, changing your socks and walking barefoot in public places. Treat your shoes as above, as they can 'hold' the infection if you wear them with no socks or tights. Exercise daily, power walking, swimming etc. to flush any toxins through and out the bloodstream.

Herbs:

Our herbal formulae are strong flavoured and effective. Our herbs enjoy a long history of use.

A large proportion of our herbs are grown in English soils, harvested using bio-chemistry analysis and many but not always, processed fresh, which heightens their remedial properties. The majority are grown organically and or sustainably wild-crafted. All manufacturing is carried out using licensed good manufacturing practice.

Please consider our A-Z of herbal products or ring our product advice line on 0845 345 3727 for support and help with your questions.